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Apricot and Oat Muffins


  • 1 cup self raising flour
  • 1 cup plain flour
  • 3/4 cup brown sugar
  • 1/2 cup oats, plus 1 tbsp extra
  • 3/4 cup low fat milk
  • 1/2 cup canola oil
  • 2 eggs, lightly beaten
  • 3/4 cup pie apricot, plus 1/4 cup extra
Apricoat & Oat Muffins

How To Make

  1. Preheat oven to 180°C/160°C fan forced. Grease a 12 hole (1/3 cup/80mL) muffin pan.
  2. Sift flour into a large bowl; add sugar and oats; mix well; pour in combined milk, oil, eggs and pie apricot; mix just until combined.
  3. Divide mixture evenly between muffin pan; sprinkle with extra oats and divide extra pie apricot on top of each muffin. Bake 25 minutes or until golden.

Makes: 12
Prep time: 15 minutes
Cooking time: 25 minutes


Per serve
Energy 1112kJ
Protein 5.0g
Fat Total 11.0g, Saturated 1.0g
Sugars 36.0g, Carbohydrate 16.1g
Dietary Fibre 1.7g