It’s one thing to know which foods are good for us, but how do we tell which foods have more nutrients than others? Let’s take a look about how to read a food label, so we can all make healthier choices.
It's the Kids Corner!
So, you want to play games but aren't allowed? Play these and just say you are learning (it'll be our little secret...) Play Now
Visit the AIS
A visit to the Australian Institute of Sport is a hands-on way to get kids excited for health. Plan Your Visit Now