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Healthy Eating Plate

Kids know they have to eat well, but do they know how much of each food type they should be eating? The Healthy Eating Plate is a great guide to the correct proportion of protein, carbohydrate and vegetables in a main meal.


Watch the Video

What’s on Your Plate?

Gigi and Tim explain how food can directly affect our energy levels, in this short video aimed at primary school aged children.



Play the Game

What's on you plate?

What’s On Your Plate, Kids?

What food groups make up a balanced meal and which foods fit into those groups? You could even be inspired to eat some of these foods for dinner tonight!
Play Game

Game can be played on both computers and tablets