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- About the Resource
Kids know they have to ‘eat right’, but do they know exactly how much of each food they should be eating? The Nestlé Portion Plate is a way for everyone to easily see how much of each protein, carbohydrate, and vegetable they need in a meal.
If you would like a plate as a teaching tool in your classroom please let us know, we have a limited number available to send out to schools.
Click here for contact details.
Nestlé Dietician Susan Kevork explains how the Portion Plate works, showing a variety of different meal configurations.
This video will show them how they can create a balanced meal with ideal portions of proteins, carbohydrates, and vegetables. This video can be viewed alone, or used as a complement to Unit X.
Gigi and Tim explain how food can directly affect our energy levels, in this short video aimed at primary school aged children.